Designing Places making people feel good
The Art of Living: Harmonizing Human Layers and Environment
The art of living goes beyond mere existence; it embraces how our physical, emotional, mental, and spiritual dimensions interact with our surroundings—our homes, communities, and nature. This concept recognizes the complex layers that shape our experience and aims to align them harmoniously for overall well being.
1. Physical Layer: Designing for Health and Vitality
The physical layer pertains to our bodily health and comfort, encompassing aspects like nutrition, exercise, and rest. In interior design and architecture, this involves creating spaces that promote overall wellness—incorporating natural light, ventilation, ergonomic furniture, sustainable materials, and mindful considerations for nutrition. It's about fostering environments that support physical activity, relaxation, restful sleep, and healthy eating habits to optimize our wellbeing.
2. Energetic Layer: Enhancing Vital Energy Flow
The energetic layer refers to the flow of energy within and around us. This can be reflected in design choices such as optimizing room layouts for smooth circulation, minimizing clutter to allow for unrestricted movement of energy, and incorporating spatial arrangements that enhance the natural flow and balance of energy within a space.
3. Emotional Layer: Cultivating Emotional Resonance
Our emotional layer is deeply influenced by our surroundings. The art of living involves creating spaces that evoke positive emotions—using color schemes, textures, and artwork thoughtfully to inspire tranquility, joy, and connection. Personalized spaces that reflect our values and memories can uplift our emotional state.
4. Mental Layer: Stimulating Cognitive Harmony
The mental layer encompasses cognitive function and clarity of thought. Designing with this layer in mind involves creating environments that minimize distractions, support concentration, and encourage creativity. Spaces can be organized to facilitate mental rest and promote mindfulness.
5. Astral/Spiritual Layer: Nurturing Inner Essence
The astral or spiritual layer relates to our inner essence and connection to the universe. This aspect of the art of living involves incorporating symbols, sacred geometry, or spiritual artifacts that resonate with our beliefs. Natural elements like plants, water features, and outdoor views can evoke a sense of transcendence.
Beyond Human Layers: Extending Harmony to the Environment
The concept of the art of living extends beyond individual layers to encompass our impact on the broader environment. Sustainable architecture, green spaces, and eco-friendly practices become integral to this approach. The design of our homes should harmonize with the planet, recognizing our interconnectedness with nature.
Universe as the Ultimate Canvas: Embracing Cosmic Harmony
At its most expansive, the art of living acknowledges our place within the universe. It invites us to contemplate cosmic principles in design—proportion, rhythm, and balance—that resonate with universal truths. This perspective encourages humility, wonder, and a deep respect for the grandeur of existence.
Conclusion: Living in Alignment
The art of living, as an integrated concept, calls for conscious choices in how we inhabit and shape our environments. By considering the multi-layered dimensions of our being and our interconnectedness with the world around us, we can create spaces that nourish our souls, elevate our spirits, and resonate with the timeless rhythms of life. It is through this holistic approach that we find ourselves not just living, but truly thriving in harmony with all that surrounds us.
